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Walking 10,000 steps is just as much a fitness goal as it is a psychological one – but where did it come from? Just how good is walking for us? And is 10,000 really the magic number?

Continued awareness through events like Insulin Safety Week is still crucially needed to prevent severe outcomes.

Despite COVID-19 health concerns, a new Mintel study has shown more than 50% of smokers ‘stress-smoked’ during the pandemic.

In favour of public health, we must put a stop to toxic diet culture.

In the week of Children’s Mental Health and a newly appointed Youth Mental Health Ambassador, we discuss why the social prescribing conversation must continue.

Poor health and wellbeing didn’t start in the pandemic, and we need to remember it won’t end with the pandemic.

Screen time. Two words that have been strongly associated with under-developed social skills and poor parenting. But screen time isn’t always a bad thing.

With the pressure now on to meet the 13.9 million vaccination target by February 15th, the NHS needs to be integrating intelligent booking systems into the vaccination process.

If you’re on this article, the chances are that you’re looking for a digital tool/solution for your healthcare/volunteering/lifestyle services.