Wellbeing Self-Management

One App. Complete wellness.

Each area of health and wellbeing is interconnected – and so is AmaraHealth™

Designed to support individuals to self-manage disease prevention, health improvement and mental wellbeing, the App features multiple trackers and inbuilt courses. You can be sure your data is safe, with our widely-accredited and secure platform.

83% of people who’ve used a health app found it actively helped to improve their health and wellbeing

ORCHA survey 2022

Our whole-person approach to wellbeing tracking gives individuals the power to improve their health.

The only App tracking all areas of health

A powerful tool empowering individuals to manage their own health and wellbeing

Track data across mental and physical health for a holistic view of wellbeing

Secure and user-friendly platform for individuals with options to share data securely with relevant services

Track and manage whole-person health and wellbeing

Empower individuals with the knowledge to take better care of their own health and wellbeing, with our Amara App.

Used by employers, lifestyle services, community health, children and family services, wellbeing-conscious individuals and more, its dynamic, secure and flexible approach puts the power into each individual’s hands. Support your wellbeing at work programme by rolling out the AmaraHealth™ App to all employees – an anonymised data report gives you an understanding of your workforce’s wellbeing. Boost the effectiveness of lifestyle interventions, disease prevention and community healthcare, or give children, young people and families the tools they need to understand their own wellbeing.

Key benefits

All areas of health and wellbeing can be tracked, including: sleep, physical activity, mood, smoking, alcohol, drugs, food and water, with more trackers on the way for menopause, menstruation and diabetes.
Set specific goals and track as much or as little health data as you want to.
Syncs with Apple Health and Google Health Connect – making tracking even easier.
Coming soon. Assess and self-manage whole-body wellness with personalised analytics and the AmaraHealth™ wellbeing score – your summary of whole-body health based on the data you track.
Optional gamification features to further personalise your motivation towards whole-body wellbeing.
Packed with specialist courses, videos and articles, providing the content you need to create and maintain a life of health and wellbeing.
Motivational nudge messaging to provide consistent support to keep you motivated.
Healthcare Providers opting to offer their customers AmaraHealth™ can use our inbuilt Learning Management System to make their own courses available too.
Secure and accredited platform.